Are Multivitamin Supplements Effective?

For better health and wellbeing we are trying different things in our daily life like doing exercises, yoga, and taking a nutrition diet, but. How about the case when you can’t do any of these? Mostly health practitioners prescribe taking multivitamin supplements in this condition. They are pronounced as (MUL tee VYE ta mins)! These …

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Food for Hairfall: The perfect guide to know what your hair needs from your routine.

Food for Hair fall: Hair loss is a touchy subject for many, men and women alike. All of us dream about the perfect lock hair, thick and lustrous, but just dreaming will not get us anywhere. Old age is not the only reason for hair loss or hair thinning today, pollution, stress, unhealthy eating habits, …

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